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The Many Benefits of Breakfast - WebMD
Eating breakfast is important for everyone, but is especially so for children and adolescents. According to the American Dietetic Association, children who eat breakfast perform better in the classroom and on the playground, with better concentration, problem-solving skills, and eye-hand ...
Why is breakfast important? | Shake Up Your Wake Up
Eating breakfast has long term health benefits. It can reduce obesity, high blood pressure, heart disease and diabetes. National Health Service
Side Effects of Not Eating Breakfast | LIVESTRONG.COM
The wise saying, “Breakfast is the most important meal of the day” has been spoken by countless moms throughout the ages. It has been whispered...
The Breakfast Myth, Part 2: The Art and Science Of Not ...
In Part 1 of "The Breakfast Myth", we discussed why the modern “breakfast” is really just snacks and dessert—and why eating it at all might be evolutionarily discordant.
Does Eating Breakfast Help Your Performance in School ...
Brain Benefits. Kids who eat breakfast have better concentration during school hours than kids who skip the morning meal. Eating breakfast every day can even improve your mental performance and math scores, according to a study in the August 2013 issue of "Frontiers in Human Neuroscience."

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